These are my thoughts over day one of the Detox Plan.
Day one wasn’t all that hard, I mean I didn’t have a nervous break down or anything. I was tired mot of the day and waking up was HARD. I ached for a coffee. Longed for an egg and turkey bacon on wheat sandwich .What was a struggle was that even though I was eating tons of veggies and drinking the juice I never thought I was full. And the meal plan has you eating or drinking a juice almost every three hours. Weird concept, feeling like I physically was full and yet NOT feeling full and wanting to eat something. Bread mostly.
The urge to eat a peanut butter and jelly sandwich came and went, but mostly triggered by making them for my kids.
What plagued me was how tired I was. I cannot say if this was due to not having sugar and coffee, or the fact that I did not sleep well the night before. Make sure you get at least eight hours of sleep the night before you start your detox.
Because we are all friends here I do not find the need to put on airs. This was shot right after I got out of the shower, no make up on, and at the end of a very long day One.